Balance is a sought-after commodity

Despite access to realtime communication technology resources and mobile devices, employees today struggle to balance their work and personal lives. Some experts in human capital management (HCM) and human resource development believe that while many people strive for...

Office tech affects your work-life balance

There is a school of thought that says the best leaders hire great people, but this is easier said than done. Bringing the best people on board and getting them to do their best means that companies need to allow employees to be flexible, to innovate and create a...

Prolonged sitting affects health

The saying “all things in moderation” also seems to apply to how much time we spend sitting down. Though sitting may seem harmless, research shows that if you have a desk job, you could have twice the risk of cardiovascular disease than people with jobs that require...